Upcoming RacesGeneral
When it comes to training, LT is the new max heart rate. Understand it, find where yours is, then raise it for better performance. Lactate threshold is the glass ceiling of cycling performance-it’s an invisible barrier that keeps you down. When you do crack through, the rewards are sweet. “For the longest time, everyone focused [Continue]
1. Swallow Some Immunity. The amino acid L-glutamine helps repair muscles and boost you immune system. Restocking glycogen stores with carbs helps replenish the glutamine you lose while riding – but heavy training makes it hard to keep up, which leaves you vulnerable to everything from dead legs to upper respiratory infections. Stay healthy [Continue]
HAND & WRIST Usually felt as numbness or tingling in the fingers, possibily radiating into the hand and or wrist. Try tweaking your BRAKE HOODS If your wrists are cocked and angled toward your pinkies, you’re asking for trouble. Adjust your hoods so your wrists are neutral (in line with your forearms). And wrap your bar [Continue]
2010 Park Place Dealerships Elite Team P1/2 Men Please welcome the new riders to the team. Here is the 2010 elite team roster. Mathew Ankney Bryan Fawley Chad Cagle Tucker Gerald Chris Hamilton Justin Rempel Jason Waddell Alex Welch [Continue]
Join us for our 7th annual WildRide! Against Cancer benefiting Methodist Richardson Cancer Center, home of the Lance Armstrong Shaped Beam Surgery Program. Saturday, May 15th, 2010 16 mile, 40 mile & 65 mile rides Non-timed 5K fun run/walk Now accepting registrations at active.com. [Continue]
The team kits are due to arrive sometime during the week of February 22nd. Take a look at the design Jorge has worked to put together. [Continue]
You may have seen this on TXBRA but this is so damn funny I had to put here also. You can catch more of these here. [Continue]
Please plan attend the Team Dinner. This is a get together that is long over due. Please join us for dinner and a small presentation at the Backyard Beach Bar. Reservations have been made, food and drinks are available from the menu. Please come to and enjoy a recap of 2009 and hear all the [Continue]
Saturday will be the 5th race in the TXBRA Premier Cup Series. This one is for points and can be preregistered though BikeReg. Come on out and get crossed up. [Continue]
